Seared Tuna

Thanks to Second City Prime Steak and Seafood for the tuna that inspired this recipe.

PREP TIME
15 Minutes
EGG TEMP
450°F/232°C
COOK TIME
15 Minutes
SERVINGS
1-4
CORE INGREDIENT
Fish
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Ingredients

  • 8oz filet ahi tuna steak 
  • 1 teaspoon (5 ml) salt 
  • 1 teaspoon (5 ml) pepper 
  • 1 teaspoon (5 ml) wasabi powder 
  •  Multicolored sesame seeds 
  • 2 tablespoons (30 ml) avocado oil 

Accessories

Plancha Griddle

The dual-sided design of the Cast Iron Plancha Griddle is ideal for searing meats and seafood with a...

See Accessory
Plancha Griddle - Half Moon

Great for sauting vegetables or even cooking breakfast! Use the flat side for pancakes and eggs, the...

See Accessory

Instructions

Step 1

Set the EGG for direct cooking at 450°F/232°C with the half moon cast iron plancha in the EGG to preheat.

Step 2

Season the tuna with the salt, pepper and wasabi powder. Then coat the tuna in sesame seeds.

Step 3

Coat the plancha with the avocado oil and place the steaks on the plancha. Sear for 30 to 40 seconds per side. Remove from the EGG and slice to your preference, we suggest 1/4 inch (0.6 cm) to 1/2 inch (1 cm) thick. Serve immediately over sautéed zucchini noodles or a lightly dressed salad.

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